{"id":67,"date":"2020-07-17T16:34:51","date_gmt":"2020-07-17T16:34:51","guid":{"rendered":"https:\/\/www.eliasperkis.com\/bike\/?page_id=67"},"modified":"2020-09-08T16:23:13","modified_gmt":"2020-09-08T16:23:13","slug":"private-lessons","status":"publish","type":"page","link":"https:\/\/www.eliasperkis.com\/bike\/en\/private-lessons\/","title":{"rendered":"Private Lessons"},"content":{"rendered":"<div id=\"pl-67\"  class=\"panel-layout\" ><div id=\"pg-67-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-67-0-0\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><\/div><div id=\"pg-67-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-67-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-67-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h1 style=\"text-align: center;\">Expand your knowledge, strengthen your confidence, gain more health and wellbeing.<\/h1>\n<p style=\"text-align: center;\">Our <strong>Coaching &amp; Personal Assistance<\/strong> for new cyclists are tailor-made to transform your rides into a truly satisfying experience.<\/p>\n<p style=\"text-align: center;\"><strong>IN ALL YOUR LESSONS YOU GET ADVICE, COUNSELING AND ACCOMPANIMENT IN THE FOLLOWING AREAS:<br \/>\n<\/strong><\/p>\n<p style=\"text-align: center;\">\u2022 Get to know your bike<br \/>\n\u2022 Bike Fit<br \/>\n\u2022 Clothing<br \/>\n\u2022 Accessories<br \/>\n\u2022 Mechanics<br \/>\n\u2022 Nutrition<br \/>\n\u2022\u00a0Physical Conditioning<br \/>\n\u2022 Mindfulness<br \/>\n\u2022 Motivation<\/p>\n<\/div>\n<\/div><\/div><div id=\"panel-67-1-0-1\" class=\"so-panel widget widget_sow-accordion\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-accordion so-widget-sow-accordion-default-ac92d21ac92a-67\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">We support you if you already ride a bike, or if you would like to do so, going to work or school, for health, tourism, sport or leisure.<\/h3><div>\n\t<div class=\"sow-accordion\">\n\t\t\t<div class=\"sow-accordion-panel\n\t\t\t\t\t\"\n\t\t\t\tdata-anchor-id=\"price\">\n\t\t\t\t\t<div class=\"sow-accordion-panel-header-container\" role=\"heading\" aria-level=\"2\">\n\t\t\t\t\t<div class=\"sow-accordion-panel-header\" tabindex=\"0\" role=\"button\" id=\"accordion-label-price\" aria-controls=\"accordion-content-price\" aria-expanded=\"false\">\n\t\t\t\t\t\t<div class=\"sow-accordion-title sow-accordion-title-icon-left\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tPRICE\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"sow-accordion-open-close-button\">\n\t\t\t\t\t\t\t<div class=\"sow-accordion-open-button\">\n\t\t\t\t\t\t\t\t<span class=\"sow-icon-ionicons\" data-sow-icon=\"&#xf218;\"\n\t\t \n\t\taria-hidden=\"true\"><\/span>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"sow-accordion-close-button\">\n\t\t\t\t\t\t\t\t<span class=\"sow-icon-ionicons\" data-sow-icon=\"&#xf209;\"\n\t\t \n\t\taria-hidden=\"true\"><\/span>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t<div\n\t\t\t\tclass=\"sow-accordion-panel-content\"\n\t\t\t\trole=\"region\"\n\t\t\t\taria-labelledby=\"accordion-label-price\"\n\t\t\t\tid=\"accordion-content-price\"\n\t\t\t\tstyle=\"display: none;\"\t\t\t>\n\t\t\t\t<div class=\"sow-accordion-panel-border\">\n\t\t\t\t\t<h4 style=\"text-align: center;\">30 \u20ac<\/h4>\n<ul>\n<li style=\"text-align: center;\">Price per lesson \/ Duration: 2 hours \/ For a single person, a couple or two family members<\/li>\n<li style=\"text-align: center;\">Lessons, Tips, Advices and Accompaniment available via: One-to-One, Telephone or Video Conference.<\/li>\n<li style=\"text-align: center;\">Lessons and prices available for peoples outside of the European Union. Contact us <a href=\"https:\/\/www.eliasperkis.com\/bike\/contact-me\/\">HERE<\/a>.<\/li>\n<li style=\"text-align: center;\">Minimum age: 18* (*unless accompanied by an adult)<\/li>\n<\/ul>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<div class=\"sow-accordion-panel\n\t\t\t\t\t\"\n\t\t\t\tdata-anchor-id=\"how-they-works\">\n\t\t\t\t\t<div class=\"sow-accordion-panel-header-container\" role=\"heading\" aria-level=\"2\">\n\t\t\t\t\t<div class=\"sow-accordion-panel-header\" tabindex=\"0\" role=\"button\" id=\"accordion-label-how-they-works\" aria-controls=\"accordion-content-how-they-works\" aria-expanded=\"false\">\n\t\t\t\t\t\t<div class=\"sow-accordion-title sow-accordion-title-icon-left\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tHOW THEY WORKS\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"sow-accordion-open-close-button\">\n\t\t\t\t\t\t\t<div class=\"sow-accordion-open-button\">\n\t\t\t\t\t\t\t\t<span class=\"sow-icon-ionicons\" data-sow-icon=\"&#xf218;\"\n\t\t \n\t\taria-hidden=\"true\"><\/span>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"sow-accordion-close-button\">\n\t\t\t\t\t\t\t\t<span class=\"sow-icon-ionicons\" data-sow-icon=\"&#xf209;\"\n\t\t \n\t\taria-hidden=\"true\"><\/span>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t<div\n\t\t\t\tclass=\"sow-accordion-panel-content\"\n\t\t\t\trole=\"region\"\n\t\t\t\taria-labelledby=\"accordion-label-how-they-works\"\n\t\t\t\tid=\"accordion-content-how-they-works\"\n\t\t\t\tstyle=\"display: none;\"\t\t\t>\n\t\t\t\t<div class=\"sow-accordion-panel-border\">\n\t\t\t\t\t<ul>\n<li class=\"font_8\" style=\"text-align: center;\"><strong>Tailor-made Lessons<\/strong><br \/>\nDepending on your skills level and requirements, we develop a complete lessons plan tailored to your specific needs, without rushing.<\/li>\n<li class=\"font_8\" style=\"text-align: center;\"><strong>Your Personal Assistant<\/strong><br \/>\nWe will be your Personal Assistant to help you in the acquisition of your first (or next) bike, accessories and equipment that will fit your needs, specifications and budget. We will provide you with the knowledge and motivation necessary to answer your questions, clarify doubts and dispel fears.<\/li>\n<li class=\"font_8\" style=\"text-align: center;\"><strong>Start from scratch or back to activity<br \/>\n<\/strong>We will familiarise you with the bike, the gears, brakes and balance. We will expand your knowledge and confidence with information, support and advice on cycling habits.<\/li>\n<li class=\"font_8\" style=\"text-align: center;\"><strong>Ride Safely and Confidently<br \/>\n<\/strong>We will expand your knowledge and use of the bike, your body and your equipment, we will work with the skills you most want to develop for riding your bike on bike lanes, roads and trails.<\/li>\n<li class=\"font_8\" style=\"text-align: center;\"><strong>Go Around<br \/>\n<\/strong>You will discover and apply safe cycling techniques in the city or trails and the basic rules for single or group rides.<\/li>\n<li style=\"text-align: center;\"><strong>Create and Practice A &gt; B Route<br \/>\n<\/strong>You will learn how to plan and execute safe routes for daily life in your city, off-road trails or adventure travels across your country.<\/li>\n<\/ul>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n<\/div>\n<\/div><\/div><div id=\"panel-67-1-0-2\" class=\"so-panel widget widget_sow-button panel-last-child\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-b6e65b51d0be-67\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/www.eliasperkis.com\/bike\/en\/booking\/\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-top ow-button-hover\" \t>\n\t\t<span>\n\t\t\t<span class=\"sow-icon-fontawesome sow-far\" data-sow-icon=\"&#xf073;\"\n\t\tstyle=\"color: #000000\" \n\t\taria-hidden=\"true\"><\/span>\n\t\t\tBook your Private Lesson\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Expand your knowledge, strengthen your confidence, gain more health and wellbeing. Our Coaching &amp; Personal Assistance for new cyclists are tailor-made to transform your rides into a truly satisfying experience. IN ALL YOUR LESSONS YOU GET ADVICE, COUNSELING AND ACCOMPANIMENT IN THE FOLLOWING AREAS: \u2022 Get to know your bike \u2022 Bike Fit \u2022 Clothing &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.eliasperkis.com\/bike\/en\/private-lessons\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Private Lessons&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":251,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-67","page","type-page","status-publish","has-post-thumbnail","hentry"],"aioseo_notices":[],"rttpg_featured_image_url":{"full":["https:\/\/www.eliasperkis.com\/bike\/wp-content\/uploads\/2020\/07\/TK19_WEB_Marquees_3000x1688_Hybrid3-1.jpeg",1440,811,false],"landscape":["https:\/\/www.eliasperkis.com\/bike\/wp-content\/uploads\/2020\/07\/TK19_WEB_Marquees_3000x1688_Hybrid3-1.jpeg",1440,811,false],"portraits":["https:\/\/www.eliasperkis.com\/bike\/wp-content\/uploads\/2020\/07\/TK19_WEB_Marquees_3000x1688_Hybrid3-1.jpeg",1440,811,false],"thumbnail":["https:\/\/www.eliasperkis.com\/bike\/wp-content\/uploads\/2020\/07\/TK19_WEB_Marquees_3000x1688_Hybrid3-1-150x150.jpeg",150,150,true],"medium":["https:\/\/www.eliasperkis.com\/bike\/wp-content\/uploads\/2020\/07\/TK19_WEB_Marquees_3000x1688_Hybrid3-1-300x169.jpeg",300,169,true],"large":["https:\/\/www.eliasperkis.com\/bike\/wp-content\/uploads\/2020\/07\/TK19_WEB_Marquees_3000x1688_Hybrid3-1-1024x577.jpeg",525,296,true],"1536x1536":["https:\/\/www.eliasperkis.com\/bike\/wp-content\/uploads\/2020\/07\/TK19_WEB_Marquees_3000x1688_Hybrid3-1.jpeg",1440,811,false],"2048x2048":["https:\/\/www.eliasperkis.com\/bike\/wp-content\/uploads\/2020\/07\/TK19_WEB_Marquees_3000x1688_Hybrid3-1.jpeg",1440,811,false],"twentyseventeen-featured-image":["https:\/\/www.eliasperkis.com\/bike\/wp-content\/uploads\/2020\/07\/TK19_WEB_Marquees_3000x1688_Hybrid3-1.jpeg",1440,811,false],"twentyseventeen-thumbnail-avatar":["https:\/\/www.eliasperkis.com\/bike\/wp-content\/uploads\/2020\/07\/TK19_WEB_Marquees_3000x1688_Hybrid3-1-100x100.jpeg",100,100,true],"sow-carousel-default":["https:\/\/www.eliasperkis.com\/bike\/wp-content\/uploads\/2020\/07\/TK19_WEB_Marquees_3000x1688_Hybrid3-1-272x182.jpeg",272,182,true]},"rttpg_author":{"display_name":"eliasperkis","author_link":"https:\/\/www.eliasperkis.com\/bike\/author\/eliasperkis\/"},"rttpg_comment":0,"rttpg_category":" <a href=\"https:\/\/www.eliasperkis.com\/bike\/en\/\" rel=\"tag\">English<\/a>","rttpg_excerpt":"Expand your knowledge, strengthen your confidence, gain more health and wellbeing. Our Coaching &amp; Personal Assistance for new cyclists are tailor-made to transform your rides into a truly satisfying experience. IN ALL YOUR LESSONS YOU GET ADVICE, COUNSELING AND ACCOMPANIMENT IN THE FOLLOWING AREAS: \u2022 Get to know your bike \u2022 Bike Fit \u2022 Clothing&hellip;","_links":{"self":[{"href":"https:\/\/www.eliasperkis.com\/bike\/wp-json\/wp\/v2\/pages\/67","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.eliasperkis.com\/bike\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.eliasperkis.com\/bike\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.eliasperkis.com\/bike\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.eliasperkis.com\/bike\/wp-json\/wp\/v2\/comments?post=67"}],"version-history":[{"count":321,"href":"https:\/\/www.eliasperkis.com\/bike\/wp-json\/wp\/v2\/pages\/67\/revisions"}],"predecessor-version":[{"id":2519,"href":"https:\/\/www.eliasperkis.com\/bike\/wp-json\/wp\/v2\/pages\/67\/revisions\/2519"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.eliasperkis.com\/bike\/wp-json\/wp\/v2\/media\/251"}],"wp:attachment":[{"href":"https:\/\/www.eliasperkis.com\/bike\/wp-json\/wp\/v2\/media?parent=67"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}